UNC Rex–Recommended 

Childbirth Education

 Everything you need to feel prepared—without TikTok,

overwhelm, or guesswork.

Trusted, evidence-informed pregnancy, birth, and postpartum education—designed to complement the care you receive from your UNC Rex team.

$50 OFF for UNC Rex families

Partner included  â€˘  Self-paced  â€˘  Evidence-based

There’s a lot of free pregnancy 

information out there. 

The challenge isn’t access—it’s knowing what’s credible, what applies to you, and what to do next.

 

Information alone isn’t education. Education gives you structure, understanding, and a clear path forward.

Short, focused lessons you can watch or listen to on your phone, tablet, or computer. Pause, rewatch, or skip ahead — whether you’re 12 weeks pregnant or packing your hospital bag. 

Information designed to help you make the best decisions for your family—without judgment.

Inside the UNC Rex–Recommended Childbirth Course You’ll get:

❤️ Pregnancy guidance that actually makes sense 

 

❤️ Clear explanations of labor & delivery

 

❤️ Postpartum recovery support

 

❤️ Evidence-informed information that empowers families to make their own choices

❤️ Short video lessons you can watch anytime

❤️ Easy-to-use digital downloads and resources that cover the things parents actually worry about

  

All in one place. No fear-based tactics. Just real education from experts who are parents too.

Research shows that parents who take childbirth classes:

âś… Feel more confident and prepared

 

âś… Ask better questions during appointments

 

âś… Experience less stress around birth and postpartum

 

âś… Make more informed decisions in real time

 

Turns out, preparation actually works.

Research shows that parents who take childbirth classes:

 

âś… Feel more confident and prepared

 

âś… Ask better questions during appointments

 

âś… Experience less stress around birth and postpartum

 

âś… Make more informed decisions in real time

 

Turns out, preparation actually works.

What real parents like you are saying:

"I recommend Nurtured Nest to my patients because the courses provide evidence-informed education that complements the care we deliver. Patients who complete these courses come to appointments with better questions and feel more confident in their decisions."       

-UNC Rex OB/GYN Provider

Frequently Asked Questions

▶️ What if I can't afford to pay for these classes?

No problem. Nurtured Nest offers a Pay-What-You-Can option—no paperwork, no questions. Every family deserves support.

Learn more about financial assistance →

▶️ Should I do both online and in-person classes?

Some families do both! Our online courses are designed to complement (or even replace) hospital classes with flexible, in-depth learning.

Compare online vs. in-person classes →

▶️ Can my partner join me?

Yes! All Nurtured Nest courses are made for you to take together. Learn side-by-side—or whenever it works for each of you. UNC Rex in-person classes also welcome partners or support persons.

Browse all course options →

UNC Rex Patients: Exclusive Course Access | Nurtured Nest

Why UNC Rex Parents Choose Nurtured Nest

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UNC Rex Approved

Trusted by your UNC Rex care team and recommended specifically for their patients.

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Learn on Your Schedule

Self-paced lessons you can pause, rewind, and watch at 2am or during lunch. No Zoom calls required.

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Expert Educators

Learn from RNs, MDs, and certified educators who are also parents with 45+ years of combined experience.

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Direct Expert Access

Message certified professionals with your specific questions—no Facebook groups, no AI chatbots.

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12 Months of Access

Come back anytime for refreshers. Babies don't follow schedules, and neither should your learning.

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HSA/FSA Eligible

Use your health savings account or flexible spending account to cover your course costs.

Whether you're 12 weeks in or packing your hospital bag

It's not too late to feel like you actually know what you're doing.

$50 OFF for UNC Rex families

Great for night owls, overthinkers, partners with weird schedules, and anyone who finds too much peopling deeply exhausting. Perfect for learning solo—no small talk required.

Because 'figuring it out as you go' has limits

What you learn before birth can shape everything after.

Research shows the right class can lower stress, reduce interventions, and improve postpartum outcomes.
Turns out, preparation actually works.

Better Outcomes

People who take childbirth classes feel more confident and prepared for birth—both physically and emotionally.

Informed Decisions

Understand your options, learn what to expect, and gain the confidence to advocate for yourself at every step.

Whole-Family Support

It’s not just about labor. Great classes prepare you for postpartum recovery, newborn care, and partner support, too.

Real Parent. Real Story. Real Impact.

Wondering if Nurtured Nest is right for you? Hear how it transformed Cassidy’s pregnancy— and why she’d recommend it to any expectant parent. This one’s worth a few minutes.

“Nurtured Nest gave me the tools and confidence I didn’t even know I needed. Every parent should have access to this.”

Because parenting doesn't come with a manual—but we're pretty close.

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